2/28/13



Did you know? Due to health benefits of seafood many health organizations recommend eating seafood twice a week? 

Back in 2010 we were introduced to Bluewater Seafood, quality seafood that's nutritious and tastes good too! You can find a variety of seafood like breaded fillets, shrimp and other assortments in the freezer aisle of your local grocers (Metro in Ottawa carries this brand!). A great way to get your recommended seafood portions.

Since being introduced to Bluewater Seafoods we tend to choose it over other brands for obvious reasons. The kids enjoy the battered fillets "fish n' chips" while I enjoy the grilled fillets, especially Salmon! 




Recently Bluewater Seafoods introduced new grilled fillets for those who eat Gluten-free! Battered seafood does contain gluten but I am happy to know there is an alternative. Not to mention I always prefer the grilled taste to battered even though both are good!

I didn't want to do anything extreme as I had a hard time convincing my kids to try the grilled fillets so we had a simple meal of Garlic & Herb Grilled Salmon with a side of rice and veggies. I would love to try the Grilled Gluten Free Flatbread recipe sometime though, it looks delicious!



Find this and other yummy recipes at www.bluewater.ca

Disclosure: Posted by AME on behalf of Bluewater Seafood. FPC's and a sling bag were received to facilitate this review. Opinions and comments expressed on this blog are those of the author.

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71 comments:

  1. No, I have to admit, we should eat more...love grilled!

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  2. No we don't get the recommended weekly portion of fish. I love battered fish.
    thanks

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  3. We don't get our recommended weekly portion of fish. We eat fish maybe 2-3x/month. I prefer battered fish!

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  4. No we do not get our recommended amount of fish
    Prefer battered

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  5. No,we dont get the recommended portion of fish! But I do love fish,,both grilled and battered,,battered probably a bit more.

    (karla Sceviour on rafflecopter)

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  6. We try to have fish once a week, usually on fridays and we like both but if we had to pick only one, then i would say grilled.

    billiondollarprincesss@hotmail.com

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  7. i would say yes since we eat fish at least 3 times a week usually battered

    rafflecopter - Yan Deng

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  8. We don't get our recommended amount of fish per week. I prefer grilled fish.

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  9. We don't eat a lot of fish at home so no, we don't get our recommended amount of fish per week. I like grilled fish.

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  10. We eat fish once a week. I prefer battered.

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  11. No, we don't get our recommended amount of fish per week. I do like grilled fish though!
    (rafflecopter name - Natalie T)

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  12. Barely eat fish as its expensive. Maybe once a month if even. I prefer grilled salmon.

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  13. We are huge fish eaters. Even my youngest enjoys eating salmon sashimi, so I think we probably do eat our recommended amount of fish per week. I prefer my fish grilled.

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  14. I love grilled salmon! Yummy , We eat fish like 1-2 times a week

    tammy dalley on rafflecopter

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  15. We eat some but not enough. We prefer grilled or baked - not battered!

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  16. No, I don't think we do get enough. My husband doesn't really care for fish, so it's hard to serve it for dinner. I love sushi though!

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  17. Got picky eaters in my family so we don't eat enough fish. I prefer grilled fish because it's healthier but the kids will only eat battered (that is, when I can get them to actually eat it!)

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  18. We have fish at least one a week and prefer grilled fish.

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  19. Yes, we love fish in our household! Used to like grilled, but now into battered.

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  20. We have fish twice a week. My taste buds prefer battered but my waistline prefers grilled. :)

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  21. No, we should eat more. I prefer battered fish!

    breej23 at hotmail dot com

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  22. We don't get our recommended amount of fish, we maybe have it only a handful of times per month, usually in sushi form. I do prefer grilled fish though.

    Rafflecopter: Rachelle T

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  23. We eat fish about once a week so we are under the recommended servings. My youngest loves fish and would eat it everyday but my husband and older son are harder to convince.

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  24. No, we do not get our recommended amount of fish. Preferred grilled.

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  25. We always have fish 3x/wk. Loved it grilled :)

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  26. Yes, we eat a lot of fish. I love it en papillote and also grilled.

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  27. we do not get enough fish in our diet.

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  28. We don't eat enough fish but I've been trying to serve it more for heart healthy omega-3s. I like fish both grilled and battered.

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  29. We should be eating more fish as a family. We prefer grilled!

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  30. we eat a lot of grilled fish, not sure i hit the weekly amount though!

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  31. We don't eat as much fish as we should! Seafood yes, actual fish no. I prefer battered fish.

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  32. I know grilled is better for me, but gosh do I love battered fish. For this very reason, I don't eat enough fish.

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  33. We eat fish three times a week. I prefer grilled.

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  34. I didn't eat much fish growing up so it was a conscious effort to prepare fish dishes when I had my own family. I try to make fish twice a week and I like grilled it.

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  35. I know I don't eat enough fish but when I do, I prefer battered. A healthy side salad helps me from feeling guilty.

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  36. We eat fish 1-2 times a week. We prefer grilled, but sometimes battered it just oh so good :-)
    - Dawn

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  37. We only have fish once a week, and I know that's not nearly enough. Our preference is battered.

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  38. No, fish is rarely consumed in our house.

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  39. I forgot to add that I prefer my fish grilled on the BBQ

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  40. My son loves grilled fish, but since my husband needs some coaxing we do not get what we should each week!

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  41. No, I don't think we eat enough fish we have some picky eaters in our family and others that love it.

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  42. I prefer grilled but my family likes battered fish.

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  43. I do not think my family gets recommended weekly portion of fish. I prefer grilled.

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  44. Lately we've been good about eating enough fish but sometimes there are months when we don't eat enough. We prefer grilled.

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  45. We only eat fish once a week (or sometimes two weeks!) so that's not nearly enough. When we do, it's grilled.

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  46. Picky eaters in our family so I don't cook a lot of fish. I'm going to try and search out new recipes and see if I can change some minds. I prefer grilled fish.

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  47. We don't get enough fish, I prefer battered.

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  48. We only eat fish about once a week and when we do it's grilled.

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  49. We're bad, we only eat fish a few times a month. But we don't have a preference between grilled or battered.

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  50. I love fish but I know I don't eat enough of it. Grilled is my preference.

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  51. Love grilled fish, try and have it twice a week but I think the recommended amount is 3x per week?

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  52. We don't get the recommended weekly portion of fish. And I prefer grilled over battered.

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  53. We don't get the recommended amount of fish and I preferred battered, but the lower-fat or "healthier" options, not too much batter!

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  54. I eat battered about 1x/wk and grill 2x/wk. Prefer battered.

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  55. We eat fish once per week and usually on Fridays. We should eat it more. I prefer grilled fish. All kinds.
    Thanks.
    Rafflecopter name: Dreena

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  56. We're rarely eat fish and I don't know why since no one is averse to it. Have to get into the habit of serving it. Grilled is nicer IMO.

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  57. Some weeks we'll have fish more often than others (depends on whether fish looks fresh at the market). But we have it at least once a week - the family prefers grilled.

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  58. We don't eat alot of fish. The family loves it, I however am picky.

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  59. We definitely do not get our weekly amount of fish. This is a shame because we love fish and its so healthy. I prefer grilled fish but love battered fish too.

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  60. I prepare fish three times a week. Twice grilled and once battered on the weekend. We love both but battered is the indulgent fave.

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  61. Does sushi count? I have sushi a least a couple days a week (I would have it daily if I could afford it!) Otherwise, grilled fish is on the dinner menu every Friday. Preference is grilled.

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  62. We used to eat the recommended daily amount but not so much anymore. Busier lifestyle and I'm guilty of eating out a lot. I do prefer grilled fish though.

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  63. We prefer grilled, which we have twice a week. Not sure if that meets the recommended amount?

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  64. I have to get on the fish eating boat (pun intended) because I know I don't eat how much is recommended. I like grilled fish.

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  65. We really like fish but probably do not eat enough of it. I prefer grilled fish but battered fish is nice occasionally.

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  66. I do love fish so I don't know why I only have it once a week (which isn't enough obviously). Grilled is healthier, so I prefer my fish that way.

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  67. We like breaded fish, and only have it about once or twice a month.

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  68. Love fish and we eat enough of it. Oh, and we love it battered with fries on the side!

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  69. We're big fish eaters so we get our recommended intake. Grilled is how we like it.

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  70. No, we don't enough fish. When we do, we enjoy battered.

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