The first month we took a look at the program itself and found out how exactly this whole star system works. It's simple; foods are graded by one, two or three blue stars according to how nutritious they are. Plus, you can earn PC Plus points on certain items in your grocery cart!
After learning more about the Guiding Stars program we had an appointment with our local Loblaws Dietitian who gave us a tour of our local store, showing us exactly what kinds of foods we should be putting into our baskets from fruits and vegetables to fish, chicken, meats, dairy and healthy snacks. It really put a lot of things into perspective and I have been trying my best to avoid going back to our old "throw it in because it's on sale" grocery routine.
If you're looking for cooking insight or to learn a new thing or two, you can check online and see if your local Loblaws store has cooking classes available through PC Cooking School. We participated in the "Snacks fit for a Queen" cooking class for kids which was creating a cucumber sandwich snack and strawberry shortcake for dessert. Something simple enough that younger kids can make with help and older kids can make on their own.
Our cooking school is located on the second floor of the Loblaws, a big kitchen with a trained cook to help you learn. That is also where the in-store dietitian works to help you make the most of your healthy meals. The cook was very friendly and knowledgeable, even though it was a simple recipe she gave good tips and tricks we can use in everyday cooking.
Follow @LoblawsON on Twitter using hashtags #GuidingStarsCA #PCStarsCA and see what the other star bloggers are doing to change their grocery and overall healthy eating habits with Loblaws!
Don't forget to enter for your chance to win a $150 PC GC!
Sponsored by Loblaws in participation with the #GuidingStarsCA #PCStarsCA blogger program. Opinions and comments on this blog are those of the author.