It's rare that during the day I will sit down and watch something. Unless I'm recovering from an illness or one of my favourite shows just appeared on my list, I keep it for my free evenings. During the day while I'm home with the youngest she keeps the tv glued to her preschooler shows during her allowed "tv time". The older kids will watch a couple of episodes of their new favourite shows after school on the tablet and maybe, if they have time, before bed. Hubby and I wait until they are asleep to catch up on our grown-up shows.
Friday nights are more or less a wind-down evening. The kids take over the living room and pick a movie to watch together, we often join them and make it a family thing. Hubby and I will watch something more grown-up together once they're asleep.
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