Keeping a fairly healthy diet is always one of my annual goals. I, like anyone else enjoy a good greasy burger and side of salty fries sometimes but overall I try to stay #OnMyPath and make healthier food choices, especially for the most important meal of the day, breakfast.

As a mom and someone who more or less doesn't mind being in the kitchen, I always love finding out about new recipes to try here at home that are both flavourful and healthy. Breakfast ideas are ALWAYS welcome. With a family of five, we want to make sure everyone gets out the door after a good breakfast, even if it's quick or "on-the-go". 

To help get the day started on a healthy note, I would like to share this healthy breakfast (or snack) idea from Nature's Path with you! 

Healthy Coconut Chia Tropical Smoothie Bowl:

Prep Time: 15 minutes 
Cook Time: 0 minutes
Total Time: 15 minutes
Makes: 4 servings 


2 cups dairy-free vanilla yogurt
2 frozen bananas, cut into pieces
1/2 cup frozen peach chunks
1/2 cup frozen mango chunks

1 kiwi, peeled and sliced 
1/2 cup peach slices
1/2 cup mango slices
1/2 cup toasted sliced almonds


In blender, combine yogurt, bananas, peach and mango chunks; blend on high until smooth.

Toppings: Divide yogurt mixture among 4 bowls and top with granola, kiwi, peaches, mango and almonds as desired.

Tip: Keep peeled and cut-up bananas in the freezer for easy prep of morning smoothies.

You can find more delicious and nutritious recipes in the FREE "7 Days of Healthy Recipes and Lifestyle tips" e-book courtesy of Nature's Path!

Win Granola For A Year! 

Getting back on a healthy path? Running your first marathon? Trying a clean eating diet? Natures Path wants to know! Share what's on your path for 2016 by posting on Facebook, Twitter or Instagram using hashtags #OnMyPath and #GranolaForAYear by February 28th, 2016 to win granola for a year!

One grand prize winner will win a $300 Natures Path prize that has everything they need to get back on a healthy path including: Nature's Path granola and organic breakfasts for a year, DIY Vegan by Nicole Axworthy & Lisa Pitman, Un-junk Your Diet by Desiree Nielsen, R.D. 

To learn more about the contest and #OnMyPath please visit the Nature's Path website

*Recipe on behalf of Natures Path. Opinions and comments are my own.*

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  1. My New Year's path is to eat more heart healthy and finish building my new wheelchair.

  2. What a wonderful contest, this would be amazing to win! Can we enter more than once? Thanks!


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